Welcome to your local Talking Therapy Service in Croydon
![Friendly female therapist.](https://croydontalkingtherapies.nhs.uk/wp-content/uploads/2021/05/therapist.png)
If you’re feeling low, anxious or stressed, you’ve come to the right place for help. We’re your local NHS provider offering free and confidential talking therapies and specialist support to help you feel better. We welcome self referrals, please refer yourself here.
Welcome to your local Talking Therapy Service in Croydon
![Friendly female therapist.](https://croydontalkingtherapies.nhs.uk/wp-content/uploads/2021/05/therapist.png)
If you’re feeling low, anxious or stressed, you’ve come to the right place for help. We’re your local NHS provider offering free and confidential talking therapies and specialist support to help you feel better. We welcome self referrals, please refer yourself here.
How we can help you feel better
![Male therapist talking.](https://croydontalkingtherapies.nhs.uk/wp-content/uploads/2021/05/How-we-can-help-you-feel-better-.png)
We offer a range of talking therapies. We will help you get an understanding of your problems and find ways to overcome your difficulties.
Frequently asked questions
![Older male therapist, smiling.](https://croydontalkingtherapies.nhs.uk/wp-content/uploads/2021/05/Frequently-asked-questions.png)
You may have some questions about what is involved. We have tried to answer some of these here.
Self-help information
![Man looking at information on his mobile phone.](https://croydontalkingtherapies.nhs.uk/wp-content/uploads/2021/05/Self-help-information.png)
You can access self-help materials and find information on other helpful organisations.